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  The Skyros Centre - Daily Life

This gives the basic structure of a day in The Skyros Centre, but keep in mind that you are free to do as much or as little as you like. There is also a 'weekend' half-way through the session and the opportunity for local excursions including a visit to Atsitsa Bay, to Palamari, the 5,000 years old remnants of this Skyros village, or to Rupert Brooke’s grave. Then, of course, there are all the pleasures of a charming Greek village and the beach life.

7am: Optional Early Morning Yoga
8.15am: Breakfast, Greek Lesson and Community Affairs
10.30am to 1.30pm: Life Coaching Programme
1.30pm: Lunch, followed by Siesta (beach, bed, books..)
6.30pm: A Taste of Greece: one-off events ranging from Greek music, dance and cooking to Greek mythology, wine-tasting and visits to museums and archaeological sites.
These events will alternate with one-off workshops offered by members of the Atsitsa staff (e.g. music & singing, comedy improvisation, salsa, belly dance, massage and various other workshops - see under Dates for a lists of workshops offered for each session)
8.00pm: Dinner (usually in the village) impromptu events and night life

Every session offers the traditional Skyros structures of demos (community affairs) and optional co-listening (meeting a partner daily to share feelings and ideas).

“Skyros lets you drop the usual social roles (or masks) and
replaces them with a sense of profound freedom.”

Paul Mansfield,
The Sunday Telegraph